Water | 64.73g |
Energy | 175.0kcal |
Energy | 734.0kJ |
Protein | 29.87g |
Total lipid (fat) | 5.3g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.61mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 187.0mg |
Potassium, K | 241.0mg |
Sodium, Na | 39.0mg |
Zinc, Zn | 5.16mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 33.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.062mg |
Riboflavin | 0.187mg |
Niacin | 5.74mg |
Pantothenic acid | 0.587mg |
Vitamin B-6 | 0.417mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 113.8mg |
Betaine | 14.9mg |
Vitamin B-12 | 1.76??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 1.828g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.129g |
16:0 | 1.141g |
18:0 | 0.557g |
Fatty acids, total monounsaturated | 2.217g |
16:1 undifferentiated | 0.209g |
18:1 undifferentiated | 2.007g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.214g |
18:2 undifferentiated | 0.167g |
18:3 undifferentiated | 0.015g |
18:4 | 0.0g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 78.0mg |
Tryptophan | 0.196g |
Threonine | 1.193g |
Isoleucine | 1.359g |
Leucine | 2.376g |
Lysine | 2.525g |
Methionine | 0.778g |
Cystine | 0.386g |
Phenylalanine | 1.18g |
Tyrosine | 0.952g |
Valine | 1.482g |
Arginine | 1.932g |
Histidine | 0.953g |
Alanine | 1.816g |
Aspartic acid | 2.721g |
Glutamic acid | 4.485g |
Glycine | 1.819g |
Proline | 1.424g |
Serine | 1.177g |
Hydroxyproline | 0.314g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |